stuffed capsicum
Servings Prep Time
3capsicums 5minutes
Cook Time
Servings Prep Time
3capsicums 5minutes
Cook Time
for stuffing
  1. Soak the keema soy granules with 1/4th tsp of salt in 2 & ½ cup of warm water.
  2. After 5 minutes squeeze the minced soy granules from the water and set aside.
  3. Chop the onions into small pieces.
  4. Chop the tomatoes too.
  5. Wash, pat dry the capsicums , cut its top part .
  6. Using a sharp knife core and carefully deseed them.
  7. Heat oil in a pan fry the onions till they turns soft.
  8. Add ginger garlic paste , salt, turmeric powder and fry it.
  9. Fry till the spices cooked well and leaves side of the pan.
  10. Add chopped tomatoes , mix for few second add minced soybean along with crumbled paneer.
  11. Give a nice mix.
  12. Add all other dry masala, cook for few minute more.
  13. Sprinkle garam masala , mix and switch off the flame.
  14. Preheat the oven at 180c for 10 minutes.
  15. Spoon these stuffing within the peppers.
  16. Arrange these peppers in a baking tray.
  17. Brush the peppers with oil.
  18. Bake in preheated oven for 30 minutes.
  19. Cool and enjoy.
Recipe Notes
  • you can take soya granules to stuff these bell peppers , and can skip adding paneer.
  • you can use any of your favourite stuffing .





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