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kiwi smoothie or kiwi yogurt smoothie

Kiwi smoothie

    Who said that smoothies are only for kids??? Don’t you carve for mango milkshake or strawberry milkshake ? Then why not smoothie ? Smoothies are creamy and super easy to make and super healthy too. click here for papaya smoothie recipe, which is absolutely diary free .Another one is watermelon smoothie , a […]

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Sweet Apple Tarts

  Carbohydrate or carb is a major macronutrient and one of our body’s primary source energy. Carbs are an energy source in food that comes from stratch, sugar and cellulose.     Complex carbohydrates are found in foods such as peas, beans, whole grains, and vegetables. Both simple and complex carbohydrates are turned to glucose […]

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