Everyone knows about the benefit of oat. By including oat in daily diet , will lower the risk of heart disease. According to a wide-reaching collection of scientific reviews published on October 2014 supplement issue of the British Journal of Nutrition, oats may play an important role in improving satiety, diet quality and digestive, cardiovascular and general […]
Category: main course
Stuffed Capsicum / bell peppers stuffed with soya granules
Stuffed capsicum are also known as Bharwa Shimla mirch or Bharawan Shimla mirch. Capsicum is also known as bell pepper so if you say it stuffed bell pepper then it won’t be wrong. Bell peppers are beautiful bell shaped vegetable. Which is stuffed and then cooked or baked. The stuffing used […]
Shukto
Bengali cuisine is dubbed as a collection of delicious sweet recipes as well as fish & meat recipes. Bengolies mostly love to eat with scores of spices they use to prepare food daily, so its really important to have something less spicy food to nullify the effect of all the rich food. […]
Saatvik Aloo matar paneer
My mother in law is a master in making saatvik dishes. She rarely takes the food which cointains onion and garlic. Even she never uses more spices in her dishes. Only with salt, turmeric , chilli powder and tomatoes she makes excellent dishes. I rarely make saatvik dishes at home . Though […]
DALMA
Odisha is gifted with many healthy dishes. Not only pitha (dumplings) and mitha(sweets) ,odisha has many authentic curry and pulao recipes which are equally healthy and soul satisfying. But sad that those dishes are yet to get considerable attention. Compared to other cuisine odiya cuisines use less oil, less spices but very favorable. […]
Adai dosa / idly – a multi purpose batter
There are few things those are never go out of Fashion. They get better & better with time. South Indian dishes are always a treasure and dosas are the staple food of south India. Dosa is traditionally made with more rice and less urad dal ( split black lentils) which is easier to make […]
Beguner jhal/ Brinjal in spicy gravy
Begun er jhal is a creamy spicy curry from Bengol. Bengolies are foodie and they have courage to play with vegetables and spices. Jhat translate to hotness, there are many typres of jhal recipes in bengol cuisine. Like macher(fish) jhal, poteler(parwel) jhal, danthaer (drumstick) jhal. All items are prepared differently and has unique taste. […]
Coconut pulao / coconut rice
This is the easiest and yummiest coconut pulao ever. Coconut pulao is very popular in southern part of India. They make coconut pulao on regular basis.one of my friends, who is staying at Chennai told me they use cooked rice or leftover rice and grated coconut to make this pulao. And in our state people […]