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Aam panna – Raw mango cooler

 

aam panna

 

To bring some respite from the summer heat make some chill beverages  which will bring relief to body and mind . Indian summers are extremely hot , to deal with these hot summer days, I am sharing a very interesting, healthy exotic refreshing Indian Summer drink made from Mangoes.

 

aam panna

 

Aam panna or Kairi ka panna  is a popular Indian drink, it can be called as raw mango cooler.  It is light green colour drink made from raw mangoes, sugar and spices. It is a great refreshing drink. For Indians, there can be nothing better than the drink made from the fruit which is the king of fruits, i.e. mangoes.

 

aam panna

 

Aam panna is considered as healthy beverage to fight against the intense Indian summer heat.

This drink is mainly consumed in the Northern part of the India and it is very beneficial in the treatment of acidity. Aam panna is also a good source of vitamin B1 and B2. Since it is prepared from raw mangoes, it is an excellent source of vitamin C . It cools down your body and prevents from dehydration and  heat stroke.

 

aam panna

 

Aam panna that will not only quench your thirst but also make you feel cool in hot days of summer. The hot summer makes you dehydrated,  for hydrating your body you need some cool satisfying drink. Instead of drinking some artificially flavored and sugar filled drink, try this raw mango cooler. Its tangy flavor that captivates taste buds ,isn’t enough for you to grab a glass of it.

 

aam panna

Relive the best of Indian summers with refreshing Aam Panna. All you need to do is add some spoon of  Aam Panna mix to water and you can quickly make a glass of this refreshing mint & mango flavored tangy drink. The mint adds a refreshing after taste to the tanginess of the raw mango and the hint of local spices. Serve this Aam Panna as a welcome drink at your next party or as an evening delight for your kids when they return from school.

find more mango recipes here

 

 

 

 

 

 

 

Print Recipe
Aam panna - Raw mango cooler
Raw mango cooler
Prep Time 5 minutes
Cook Time 10 minutes
Servings
serving
Ingredients
Prep Time 5 minutes
Cook Time 10 minutes
Servings
serving
Ingredients
Raw mango cooler
Instructions
  1. wash & Peel the mangoes and slice them or roughly chop them.
  2. In a 3 liter Pressure cooker take 1/2 cup water, spread the mango pieces evenly .
  3. Sprinkle 1 tsp of Table salt and pour sugar on it. Close the cooker and cook on high for 6-7 whistle.
  4. Allow the mixture to cool down completely.
  5. Add All other Ingredients and blend into a fine puree. Strain the puree if required.
  6. Store this concentrate in a clean, sterilize glass bottle in refrigerator.
  7. To prepare Aam panna take 3 tbsp of aam panna preserve in a tall glass add crushed mint leaves ,ice cubes and chilled water .
  8. whisk well to mix all the ingredients well..serve.
Recipe Notes
  • The amount of sugar, salt and other spices mentioned here are depend upon the sourness of mangoes used in this recipe.
  • You can use jaggery in place of sugar. For 1 mango use a cup of jaggery.
  • I always cook mint leaves with  mangoes. It gives nice taste to aam panna. But in this recipe I used chopped mint leaves. Do whatever you like.

 

shibani

Cooking is my passion.i love to play with myriad tastes of spices . I belong to a odiya family by birth but marriade to a bengoli person.the crash of cultures between two families induced me to cook innovatively so as to make everyone happy.

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