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SEMOLINA OAT UTHAPAM

sooji oat uthapam

SEMOLINA OAT UTHAPAM
SEMOLINA OAT UTHAPAM

Uthapam is a south Indian dish.. Which is served as a snack. I make it for my kid who doesn’t want to have sooji. Sooji or semolina is a good source of carbohydrate and oat is a good source of fiber.

INGREDIENTS ::

  1.  Sooji                                      1 cup
  2. Oat                                          1/2 cup
  3. Curd (thick)                          1/2cup
  4. Onion                                     1 medium   (finely sliced
  5. Carrot                                    1 small     (grated)
  6. Capsicum                              1/2no      (finely sliced)
  7. Green chillies                       2no (finely chopped)
  8. Coriander leaves                  1tbsp  (chopped)
  9. Curry leaves                         1 spring
  10. Baking soda                         1/2 tsp
  11. Baking powder                    1/2 tsp
  12. Vinegar or lemon juice      1/2 tsp
  13. Salt                                         to taste
  14. Oil                                          for greasing

 

METHOD OF PREPARATION ::

  1. Mix sooji and oat in a bowl.
  2. Add curd and sufficient water to soak sooji & oat.
  3. Rest it for an hour.
  4. Mix grated carrot, sliced onion,sliced capsicum, green chillies,  coriander leaves, curry leaves in a bowl. Keep aside.
  5. Check the water in sooji oat mixture.. Add water and salt. Mix well.
  6. Take vinegar or lemon juice in a bowl add baking soda and stir, immediately pour this with the batter.
  7. Add baking powder and mix well.. Stir vigorously. It will rise a little.
  8. Add veggies and mix well. Pour water if required. Batter should be little thicker than dosa batter.
  9. Heat a pan /tawa. Grease with oil add laddle of batter and make like pancakes.
  10. Cover it with lid. Leave for 1 minute. Then turn it. Leave for 20-30 second and take it out.
  11. Repeat with rest of the batter.
  12. Serve with any spicy chutney.

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NOTES ::

 

  1. Take any veggies of your choices.
  2. You too can add chopped tomatoes, grated curliflower, blanched beans, spring onions etc.
  3. In this receipe  Oat too can b avoided. Add 1 1/2 cup sooji with 3/4cup curd.
  4. Mixing veggies with batter isn’t compulsory.. It can be spread on top.

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shibani

Cooking is my passion.i love to play with myriad tastes of spices . I belong to a odiya family by birth but marriade to a bengoli person.the crash of cultures between two families induced me to cook innovatively so as to make everyone happy.

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