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Brussels Spout Spicy Curry

  Brussels sprouts are otherwise called as baby cabbages. The tiny shaped vegetable has many health benefits and as well as nutrients too. This vegetable tastes delicious if seasoned properly and cooked properly. Undercooking and over cooking of this vegetable destroys not only the nutrients, but the flavor, consistency, color and most noticeably, the aroma. […]

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oat-idly

Instant Oat Rava Idli

  Everyone knows about the benefit of oat. By including oat in daily diet , will lower the risk of heart disease. According to a wide-reaching collection of scientific reviews published on October 2014 supplement issue of the British Journal of Nutrition, oats may play an important role in improving satiety, diet quality and digestive, cardiovascular and general […]

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