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tahari / tahiri

Mix vegetable Tahiri

  The auspicious festival holi is now over.. I am sure… all my viewers had a lot of fun . We also celebrated holi with mawa gujhiya , thandai and green pea kachori . Yes of course without colour. Didn’t find gulal in Tamilnadu ,so celebrated only with food and flowers. After making lot of […]

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oat-idly

Instant Oat Rava Idli

  Everyone knows about the benefit of oat. By including oat in daily diet , will lower the risk of heart disease. According to a wide-reaching collection of scientific reviews published on October 2014 supplement issue of the British Journal of Nutrition, oats may play an important role in improving satiety, diet quality and digestive, cardiovascular and general […]

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DALMA

  Odisha is gifted with many healthy dishes. Not only pitha (dumplings) and mitha(sweets) ,odisha has many authentic  curry and pulao recipes which are equally healthy and soul satisfying. But sad that those dishes are yet to get considerable attention. Compared to other cuisine odiya cuisines use less oil, less spices but  very  favorable.   […]

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Watermelon Uthappam

  You know why raw veggies and fruits are so essential for our body , because few vitamins are only found in living things, like plants and animals. Human body can not manufacture or synthesize vitamins.Few believe that vitamins can replace food, but that’s not true. Vitamins must be supplied in our body through  diet […]

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